Clearing and more clearing. That's what I've had in the last week. In the midst of the holiday, totally engulfed in a clearing process. And it continues. You only have to look around to see that there is a major clearing and cleansing taking place as we move out of the old year and into the new year. It's like a rushed detox process. So much being released. The process has been underway for a couple of months now.....just at different levels. 

There are many major revelations that await us in 2015. It is being heralded as year of manifestation and clarity following 2014 a year of self-realization and development. It's going to be a great year. I look forward to sharing all of it with you, the highs and the lows. 

2015 Year of Manifestation

Never more than now are many of you looking to magnetize, to draw something good to you. Many of you have made a bargaining with your Higher Selves or the Universe and said you cannot go on any more unless you are just given one thing. You need something to help keep you afloat. The something you need, if it is you that are using that sentence, that phrase, the something you need is YOU.

And for some of you meeting yourself is the hardest meeting you will ever have in your life; because for so long it was everyone else that you were noticing, everyone else that you were defining yourselves by. But now you have come back to yourself and are feeling more. 

The Pandora’s Box has been opened and a great deal inside you is now beginning to come out. And it is a little like opening the cupboard in the back of your house that you have not looked at for twenty years but have continually put things into.

You find some wonderful things that you had forgotten all about. You find some unexpected things that you would have never kept this long. So. You've been clearing out your hearts. No wonder you’re tired. 

But you are older and wiser now. You do not need to hit so many walls with your heart for your hearts have grown.

~~Ziadora through Lee Harris, from Re-Magnetizing the Heart

You all have so much to give. Your hearts…all of you, even those of you who doubt it, give out so much love to the world. You have no idea how much love you give out. Some of you judge yourselves for not giving enough and some of you judge yourselves for giving too much. Some of you judge yourselves for not being able to know if you are giving or not. Trust us. You are all giving so much.

Now receiving…there’s the tricky area. This is the area that many of you would deny. So stop it. Stop denying receiving. 

Receiving is where more giving comes in. Really. You all deserve so much. We feel you now and you are the most beautiful, wonderful, giving souls. If we could only somehow allow you to see that for a moment, we would be so happy. You are all divine.

Now is the time for you to remember. Remember. Remember. Remember. ~~Zachary through Lee Harris, from Personal Power

See that everything you do where spirituality is concerned is a way of remembering yourself. We cannot reiterate that to you enough. So dear people, dear souls, we will leave you with the reminder that everything you are working on now will come to fruition, and there is a place in the world for all of you that is YOUR place. You are belonging to this world. Why? Because you are here.

If you are an energy that is alive in the world, then there is a place for you. And it may be that you do not feel that you have yet found your place, but you will. Be that with another soul or on your own, be that a place where you can do the work you wish to do, live the life you wish to live. Whatever place it is you are trying to find that you have not already found, it is already there.

So just now in these moments with us, allow yourself to close your eyes and envision this place, this being, this event, see it in your mind’s eye. See how it already exists. Your seeing of it will allow it to happen. Just take this image in. Allow yourself to feel it, what it feels like. Trust it. You are seeing your possibility. You are seeing what is already there for you - that which you have not yet physically materialized. But once you have attuned your energy, manifesting physically becomes effortless, for the energy leads the physical, not the other way around. ~~Zachary through Lee, from The Eye of Awareness in 'Energy Speaks'

The following is a layout for the New Year with The Fifth Tarot (the beautiful tarot cards I use) created & designed by Teressena & Martien Bakens. This was included in their email newsletter. Sharing it with much gratitude. Some of you may have already received it as you may be on their email list. 

Welcome 2015! Alchemy of the Elements for the collective consciousness  
Aligning with the cosmic energies of the New Year, and using the Alchemy Spread with the Fifth Tarot, we held the intention of gaining insight into the energies at play for collectively dreaming this new year into being and how to work with the strength of the five elements to create Ayni (right relationship) in our evolving consciousness.
     As you can see from image of the spread, the Shaman card is the primary archetypal energy coming in with 2015. This offers us the opportunity to bridge the magical and the ordinary, recognizing all our experiences as sacred. The shaman is in Ayni with the Earth Mother and All Our Relations, honoring the sacred in ceremony for the good of the People.
     Surrounding the Shaman are aspects from each of the five elements to create the alchemy that will support the energy of the Shaman. The Six of Fire / Inspiration shows six fire deities. It reminds us of the importance of connecting with those things that inspire us and working with that inspiration to express creativity and beauty, thus inspiring others. This aspect of inspiration is what fuels the beauty way.

    Next we have the Ten of Shells / Unconditional Love  representing the element of water. The shaman knows that Love is the only way forward. As we dream the new world into being we connect through our heart of hearts, where love abides, remembering oneness with All That Is.
     The element of air is blown in through the Nine of Feathers / Higher Intellect. It reminds us to let go of egoic thought patterns and align with divine mind. From this higher perspective, as shaman, we can once again, "fly with Great Spirit".
     Grounding us in the new year is the Elementor of Earth (lower left), the epitome of the Pacha Mama. The abundant fertility of the Mother brings a flow of abundance as the seeds of our dreams are birthed into being, bearing fruit in 2015.

    And culminating at the top of the spread is the Initiate of Lotus, representing the element of ether. Here we see the "feet of the master" reminding us that once we make our intentions known, we hold it lightly, surrendering to the unfolding of the Universe and trusting in the grace of the Divine.

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We have two sound opportunities this week for you to get your vibe on. These amazing sound experiences are all intended to facilitate the shift into the New Year and to assist with the infusions of energy we are receiving as we journey out of 2014 and into 2015. 

This is a busy time of the year and we are consistently shifting at every level of our body~mind~spirit. It's important to nurture yourself and take time out of he hustle and bustle to re-group and to take time to just 'BE'. Our sound experiences & meditations offer the perfect opportunity to raise your vibration and re-calibrate while facilitating healing at whatever level you are ready to embrace. Keeping your vibration up and maintaining balance will help you to move through the coming weeks and into the New Year with more grace & ease. We hope to see you this weekend. More event details follow this email.

Wednesday, December 31st @ 7:30 pm, NEW YEAR'S EVE MEDITATION 

Friday, January 2nd @ 7:30 pm, FULL MOON MEDITATION

Don't miss the opportunity (or any opportunity) to raise your vibration facilitating an easier acclimation to the energies welcoming renewal and expansion. As you raise your vibration, you become more aligned with all that is your soul's purpose, passion & essence. Raising your vibration also facilitates that shift in awareness, perception & consciousness. The energies we are experiencing now are intended to create that shift for us & in us; however, many are so caught up in the 3D that they are extremely uncomfortable even to the point of pain. Raising your vibration serves to lessen the discomfort and release the 'pain-body' to the level that is correct & appropriate for you in that moment. Raising your vibration facilitates that shift with more grace & ease. If you have any questions about this, please do not hesitate to contact me and I will be glad to give you some clarity on it.

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The links provided are always intended to inspire, uplift, empower, and validate you on your journey of self-discovery. Please feel free to share this email or any part of it giving credit where credit is due knowing that you are shining your light and raising the vibration and consciousness.

Your Light Cloak of Many Colors Awaits You

The 26,000 Year Cycle: The Next Planet of Existence

Alchemy Sacred Secrets Revealed

How Our Higher Selves Work

10 Steps to Contacting Your Higher Self

16 Habits of Highly Sensitive People

Do Cosmic Rays Evolve Consciousness & Transform DNA

Our Next New Phase

When you are ready to make a commitment to yourself and dedicate your focus & intention to your journey and your own transformation, I can help you with sessions that are unique to you and your path. These sessions will give you clarity and build upon your abilities and bring to the surface the aspects of yourself that you are ready to embrace. They will also assist you in releasing the old, stuck and lower vibrational energy that is irrelevant to your growth and present journey, thus facilitating healing at a cellular/soul level. The key words are commitment and dedication. 

We are love, loved & loving and we are Divinely guided every step of the way on this journey. We can get through this by breathing and focusing on navigating with our heart so as to stay out of judgement. A good mantra for now is, 'I AM Divinely guided, connected, secure & protected always in all ways and in all things.''                                      

It is such an honor to be a conscious channel for enlightenment/awareness and self-discovery & realization at this time. Blessings abound as we journey together. The work is the inspiration. It is my purpose and passion to facilitate peace through compassion, love & gratitude. 

Thank you to those who share this email and continue to provide feedback. It is my intention to inspire you as you are certainly the inspiration behind my work!

Abundant Blessings of Infinite Love, Gratitude, Peace, Compassion, & joy to you as you ride the auspicious waves of ascension. I look forward to connecting with you soon and often throughout this most life-changing year of our return to consciousness. 

Wasn't sure if I'd be able to get this out this week. Have something energetically moving through right now and definitely experiencing an integration. Know that the level of change coming in is indicated by the clearing that is taking place right now. Clearing in whatever way is for each of us.

I am content to pull back and nurture myself right now. Things get so busy that if we aren't careful (and sometimes even if we are) it all gets out of hand and becomes overwhelming before you know it. This happened to me last week & weekend. I love the work I do and all that is a part of it and this time of year there is so much to do outside of work and it is too easy to get caught up in all of it. So, time to pull back and go within.

We offer 5 sound opportunities between now and January 2nd to assist with the energies that are infusing each of us as well as the planet now. These sound experiences will facilitate and serve as a catalyst for all we are ready to embrace, individually & collectively. These sound experiences are as important for our geographical area & planet as they are for those of us who participate in them. This is a tremendously transformative time. Of course it is each year at this time as we move out of the 'old' and into the 'new'. There is a sense of excitement to go along with the apprehension. Now until January 8th is a period of adjustment for everything that is coming into alignment. 

Wishing everyone a very Merry Christmas, Blessed with Love, Light, Peace, Harmony & Joy. I feel so very blessed to be on this journey with you!!

The goodness in your life does not come to you from someone else. When you see this, you will be free. There is no reason and no need to "play up" to another, or to try to remain in their good graces. Remain in your own, by not betraying yourself. Simply speak your truth, with gentleness and love. And have courage, for what you seek is not outside of you. It is not a gift from another person. It is yours -- to give, not to acquire. Let no one, therefore, hold you hostage. Not your partner, not your boss, not your family...and certainly not your God. ~~Neale Donald Walsch

So, ask yourself this year, this December, after all that has gone in the last year or two, which way is the pendulum in your heart swinging? Are you allowing yourself to receive as much as you give? Are you feeling guilty about cutting back on some of your giving compared to previous years?

Guilt. Interesting word. It is one of the great wounds where receiving is concerned. Guilt is often what drives people to over-give when truly they do not wish to give at all.

How high are you feeling when the word guilt is mentioned? Can you feel the word guilt in your body? Can you locate it? If you can that is wonderful. It means you will move it on very quickly. If there is none, that is also wonderful.

If you can feel a knot of guilt anywhere in your body, it may be a large knot like a large rock in your stomach, or a small knot in your heart or just to the side of it. See and feel this for the illusion that it is.

Place your hand over the body part where this knot supposedly locates itself. If you are feeling the knots outside your physical body, in your energy body, allow yourself to place your focus upon them. And as you do this from your heart, feel the light you have in your heart. Feel how it is like a sun inside you. Allow that sun to grow and radiate until it burns through and melts this knot away.

Do not worry. This is simply an exercise. If it feels difficult or the knot seems stubborn, just do what you can. Allow the light to permeate it. Allow your hand to gently help it to move away. None of you need to carry knots of guilt, and yet they will be there. Even those of you who are now quite good at saying “No” and maintaining your boundaries have been receiving mastery tests recently. They will now only create tiny knots of guilt where before it would have been a great chasm of guilt for you.

Allow this guilt to move and be burned away. You are so very deserving. ~~Zachary through Lee Harris, from The Art of Receiving in 'Energy Speaks - Volume Two'

5 Tips to Find Your Calm Zone    by Selacia    

Find your natural inner sense of calm over the coming days with these reminders and specific tips. As you find your own calm zone, you will be able to tap a heightened experience of joy and productiveness. These last days of 2014 can then be fully utilized as a treasure chest of opportunity - letting go of the old and preparing to shine your light even more brightly in 2015.
It is natural to feel like you're on a roller coaster ride this holiday season. Why? The pace of life picks up this time of year, so time distortions are amplified. There are fun things to do, people you want to see, and perhaps obligations causing you stress. Some things simply must get finished before year-end, and you can stress over them, even if they aren't really hard to accomplish. 
Next year, as I wrote about in my 2015 Predictions, comes with some new energies and windows of opportunity that can shift your life experience in more positive directions. Knowing that 2015 is just around the corner, you naturally want to be prepared by doing your end-year clearing and intention setting now. 
The best emotional state for your end-year preparations is one of calm. This is the calm zone within that you naturally can access with mindfulness, a persistent attention to your emotional state, and making wise choices of how to use your energy. A few tips of how to achieve this are below.
5 Tips to Find Your Calm~~~
First, be as present as you can. This keeps you from getting ahead of yourself, obsessing about past holiday experiences, and needlessly worrying about future outcomes. Only by being present, grounded, and in your heart can you connect with your divine power to create. Calm comes from being in tune and in time with your own natural rhythms and what's truly important in the moment. Let the rest go. 
Second, check in with yourself frequently throughout the day to gauge what you are feeling. Discover that you are angry or disappointed? Look at those feelings directly in a neutral way. Everyone gets angry sometimes; don't make it worse by becoming angry at yourself for feeling the emotion. Do switch the channel from anger, though, before you take your next actions. Invite spirit to connect you with a happier state and intend to notice things you do enjoy about your life. Simply doing that will calm you and raise your frequency.
Third, if you are empathic or simply sensitive, take note of this. Finding your calm requires an ongoing self-assessment of mind chatter and feelings. Sometimes thoughts and emotions you experience do not belong to you. Get into the habit of self-inquiry to determine how much of your mood or negative thinking has been influenced by others. Take responsibility only for your own mind and emotions. Your job is not to fix others or be a vessel for the anger of others. Set healthy boundaries.
Fourth, pace yourself. This includes a pacing of processing your input and experiences. Life these days is becoming exponentially quicker and more complex. In the same moment you are doing one thing, you are likely processing some information or an event that came on your radar moments before. Even seemingly minor bits of input can trigger an avalanche of processing deep within you - with or without your awareness. Find your calm by acknowledging the need to pace yourself and by understanding that much more than you can possibly imagine is unfolding outside your immediate awareness. Allow for this. Take moments of time-out here and there to simply be still and shut down focus on your incoming antenna. Invite dreams to help you process life experiences and to prepare you for what's next. By using these tools, you can find your calm more of the time.
Fifth, access your calm zone by refusing to be combative and deciding moment-by-moment how you will respond to what's unfolding. Being at war with deadlines or family obligations will trigger a high-alert in your nervous system. Fight or flight responses take you out of your calm. Address each situation directly, authentically, and with kindness. Ask yourself each time: "Is this action I'm about to take in my highest good?" If it's not your best option, go deeper with your questions to determine optimal alternatives. Sometimes all you need to do is say "yes" or "no" to something, even if that was hard for you to do before. Other times, what's needed is to just walk away.
Remember, you are a divine changemaker - at the core of your being you indeed are calm and your natural state is joy!  www.Selacia.com 

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I AM OFFERING SPECIAL DISCOUNTS ON SALES AND SERVICES ~ GOOD THROUGH THE MONTH OF DECEMBER ~ BUT YOU MUST MENTION THE DISCOUNT IN ORDER TO RECEIVE IT.

ALL MERCHANDISE ~~ 20% OFF

SERVICES ~~ 30 min. Reading = $40

            1 Hour Reading = $75

            Sound Sessions  = Special Package 3 sessions for $150 (must be taken by March 2015) OR

            Regular Package of Buy 3 Get 1 FREE = $195 (must be taken by end of March 2015)

As always, I offer combined session discounts and it's the perfect time to get a combined sound session/w 30 minute reading. It's a great way to welcome in the Winter Solstice, holidays and the New Year.

I also offer for sale the FREENOTES Wings musical instrument that you absolutely do not have to be a musician to be able to play beautifully. When enough people have purchased these beautiful sounding tools, we plan to hold a regularly scheduled 'Women With Wings' Melodic Circle. I am really excited about this circle as I LOVE the Wings chimes. The prices are as follows:

The Wing A Minor = $315 + s&h (11 notes)

The Wing C Major = $315 + s&h (11 notes)

The Wing D Minor = $250 + s&h (9 notes)

The Wing G Major = $220 + s&h (7 notes)

Delivery is about 2 weeks.


I OFFER GIFT CERTIFICATES IN ANY AMOUNT THAT CAN BE USED FOR SERVICES OR MERCHANDISE. THESE ARE GREAT FOR HARD TO BUY FOR FRIENDS AND FAMILY.


LET ME KNOW IF YOU WANT TO COME BY THE OFFICE AND SHOP. 


~~~GREAT GEMSTONE TREASURES ~~~You won't find crystals like this anywhere else in this area!~~~   

Come by our office and shop for unique gifts. Inventory in Stock: New in~~~Peruvian Florida Water (Shamanistic), Himalayan Salt Lamps, Mystic Merlinite, chakra bags, angelite wands, green kyanite, selenite charging plates, third eye agates, and more in addition to existing inventory.....crystal skulls of all sizes & stones, crystal skull pendants, bracelets, earrings; crystals angels, crystal hearts, crystal totem animals, crystal pyramids, crystal goddesses, crystal merkabas, crystal vogel wands, shaman stones, crystal sacred geometry, crystal points, crystal obelisks, crystal eggs, crystal spheres, selenite wands, selenite hearts, selenite bars, selenite pyramids, selenite starseed wands, selenite octahedrons, selenite plates, pendulums, gemstone pendants, earrings, bracelets, silver chains, rings, Goddess stones & Fairy stones, tumbled stones, a wide variety of palm stones, high quality white sage sticks and much more. Let me know if you are looking for anything particular or would like to come by and browse. I also offer gift certificates to be used for services or merchandise. Just let me know you will be coming by and I will make sure you will have time to peruse. 

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We have 5 different sound opportunities for you to get your vibe on between now and January 2nd. These are all intended to facilitate the shift into the New Year and to assist with the infusions of energy we are receiving as we journey out of 2014 and into 2015. 

This is a busy time of the year and we are consistently shifting at every level of our body~mind~spirit. It's important to nurture yourself and take time out of he hustle and bustle to re-group and to take time to just 'BE'. Our sound experiences & meditations offer the perfect opportunity to raise your vibration and re-calibrate while facilitating healing at whatever level you are ready to embrace. Keeping your vibration up and maintaining balance will help you to move through the coming weeks and into the New Year with more grace & ease. We hope to see you this weekend. More event details follow this email.

Friday, December 26th @ 7:30 pm, BODY~MIND~SPIRIT ATTUNEMENT

Saturday, December 27th @ 7:30 pm, JOURNEY WITH SOUND MEDITATION

Sunday, December 28th @ 4:00 pm, ANCESTRAL BREATH MEDITATION (Limited to 5 people ONLY - Still a few spaces left. Reserve your space NOW)

Wednesday, December 31st @ 7:30 pm, NEW YEAR'S EVE MEDITATION

Friday, January 2nd @ 7:30 pm, FULL MOON MEDITATION

Don't miss the opportunity (or any opportunity) to raise your vibration facilitating an easier acclimation to the energies welcoming renewal and expansion. As you raise your vibration, you become more aligned with all that is your soul's purpose, passion & essence. Raising your vibration also facilitates that shift in awareness, perception & consciousness. The energies we are experiencing now are intended to create that shift for us & in us; however, many are so caught up in the 3D that they are extremely uncomfortable even to the point of pain. Raising your vibration serves to lessen the discomfort and release the 'pain-body' to the level that is correct & appropriate for you in that moment. Raising your vibration facilitates that shift with more grace & ease. If you have any questions about this, please do not hesitate to contact me and I will be glad to give you some clarity on it.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The links provided are always intended to inspire, uplift, empower, and validate you on your journey of self-discovery. Please feel free to share this email or any part of it giving credit where credit is due knowing that you are shining your light and raising the vibration and consciousness.

Karmic Tools Weekly Forecast

You Are Light In the Darkness

Biogeometry, Psychotronics & Christmas Eve

The Soulstice Gateway

Love, What Is It?

Are You Gifting Everyone But You?

Archangel Michael's Sword of Light

Time & Simplicity

Thoughts from your Hostess of Light - December 2014

6 Holiday Survival Tips for Empaths

Crystals for Spiritual Upgrade Light Code Integration

When you are ready to make a commitment to yourself and dedicate your focus & intention to your journey and your own transformation, I can help you with sessions that are unique to you and your path. These sessions will give you clarity and build upon your abilities and bring to the surface the aspects of yourself that you are ready to embrace. They will also assist you in releasing the old, stuck and lower vibrational energy that is irrelevant to your growth and present journey, thus facilitating healing at a cellular/soul level. The key words are commitment and dedication. 

We are love, loved & loving and we are Divinely guided every step of the way on this journey. We can get through this by breathing and focusing on navigating with our heart so as to stay out of judgement. A good mantra for now is, 'I AM Divinely guided, connected, secure & protected always in all ways and in all things.''                                      

It is such an honor to be a conscious channel for enlightenment/awareness and self-discovery & realization at this time. Blessings abound as we journey together. The work is the inspiration. It is my purpose and passion to facilitate peace through compassion, love & gratitude. 

Thank you to those who share this email and continue to provide feedback. It is my intention to inspire you as you are certainly the inspiration behind my work!

Abundant Blessings of Infinite Love, Gratitude, Peace, Compassion, & joy to you as you ride the auspicious waves of ascension. I look forward to connecting with you soon and often throughout this most life-changing year of our return to consciousness. 

Things are so busy right now so working really hard to get this out as I feel it is important even if it's short......and who knows how it will flow as I get going?? The past week has been a particularly tough one for many. Many sensitives are feeling overwhelmed. You have only to look at the news (and I am hoping you don't very often) to know there is chaos all around. We are in some very transformative energy and it's definitely pushing some buttons as we move through the holidays and into the New Year.

Just remember, that you always have a choice as to what you allow in your energy field. Even if you are a uber sensitive, you can choose to detach simply by stating the intention. It really is that easy. You may have to do it regularly for a while until it becomes your truth, but you can choose to remain in compassion for those on the planet (as well as the planet) going through transformation and transition. You do not have to let it anchor into your physical body. It is ALWAYS a choice. Our empathic sense is a gift/blessing/tool to navigate on this journey. We came here to feel. The more you awaken, the more you will feel. The more the truth is revealed the more you feel and the less you can tolerate untruth. This is the awakening process. I can help you understand your empathic sense and learn how to utilize it as the tool that it is. There are several links included with this update this week that deal with empaths and the energy of now.

These next few weeks will be very transformative and revealing. Just remember there is some major shifting taking place and if need be, lay a little low and observe how things unfold. The majority of the work has been done, whether you realize it or not. Now is time to see what has been created with all that clearing & cleansing and raising vibration.

6 HOLIDAY SURVIVAL TIPS FOR EMPATHS, Dr. Judith Orloff ~~~

We all know the holiday season can be stressful but for empaths it can be even more challenging, almost overwhelming. This time of the year their ability to be emotional sponges heightens, which overrides their sublime capacity to absorb positive emotions and all that is beautiful. If empaths are around peace and love, their bodies assimilate these and flourish. Crowds or negativity, though, often feel assaultive, exhausting. For empaths to fully enjoy gatherings with family and friends, they must learn to protect their sensitivity and find balance. Since I’m an empath, I want to help them cultivate this capacity and be comfortable with it. I’ve always been hyper-attuned to other people’s moods, good and bad. Before I learned to protect my energy, I felt them lodge in my body. After being in crowds I would leave feeling anxious, depressed, or tired. When I got home, I’d just crawl into bed, yearning for peace and quiet. Here are six strategies from my book, The Ecstasy of Surrender to help you manage empathy more effectively and stay centered without absorbing negative energies.

§                             Move away. When possible, distance yourself by at least twenty feet from the suspected source. See if you feel relief. Don't err on the side of not wanting to offend anyone. At the gathering try not to sit next to the identified energy vampire. Physical closeness increases empathy.

§                             Surrender to your breath. If you suspect you are picking up someone else’s energies, concentrate on your breath for a few minutes. This is centering and connects you to your power. In contrast, holding your breath keeps negativity lodged in your body. To purify fear and pain, exhale stress and inhale calm. Picture unwholesome emotions as a gray fog lifting from your body, and wellness as a clear light entering it. This can produce quick results.

§                             Practice Guerilla Meditation. Be sure to meditate before the gathering, centering yourself, connecting to spirit, feeling your heart. Get strong. If you counter emotional or physical distress while at an event, act fast and meditate for a few minutes. You can do this by taking refuge in the bathroom or an empty room. If it’s public, close the stall. Meditate there. Calm yourself. Focus on positivity and love. This has saved me many times at social functions where I feel depleted by others.

§                             Set healthy limits and boundaries. Control how much time you spend listening to stressful people, and learn to say “no.” Set clear limits and boundaries with people, nicely cutting them off at the pass if they get critical or mean. Remember, “no” is a complete sentence. 

§                              

§                             Visualize protection around you. Research has shown that visualization is a healing mind/body technique. A practical form of protection many people use, including health care practitioners with difficult patients, involves visualizing an envelope of white light around your entire body. Or with extremely toxic people, visualize a fierce black jaguar patrolling and protecting your energy field to keep out intruders.

§                             Define and honor your empathic needs. Safeguard your sensitivities. In a calm, collected moment, make a list of your top five most emotionally rattling situations. Then formulate a plan for handling them so you don’t fumble in the moment. Here are some practical examples of what to do in situations that predictably stymie empaths.  

§                                                  

1.                                          If someone asks too much of you, politely tell them “no.” It’s not necessary to explain why. As the saying goes, “No is a complete sentence.”

2.                                          If your comfort level is three hours max for socializing--even if you adore the people -- take your own car or have an alternate transportation plan so you’re not stranded.

3.                                          If crowds are overwhelming, eat a high-protein meal beforehand (this grounds you) and sit in the far corner of, say, a theatre or party, not dead center.

4.                                          Some empaths are highly sensitive to scents, if you are overwhelmed, for instance by perfume, nicely request that your friends refrain from wearing it around you. If you can’t avoid it, stand near a window or take frequent breaks to catch a breath of fresh air outdoors. 

5.                                          If all else fails and you absorb stressful or negative energy while at a gathering when you get home take a bath or shower. My bath is my sanctuary after a busy day. It washes away everything from bus exhaust to long hours of air travel to pesky symptoms I have taken on from others. Soaking in natural mineral springs divinely purifies all that ails.

Saturn is in the last degree of Scorpio!! Can we all just stop with the pity party now? Whatever negative comes up for you this week is waiting to be released. A new year, new lessons and a new spiritual term is about to begin. Wrap up the old, gift it, release it, let it go. Whatever is standing in your way to being the best of you let it go, let it go. 

This degree is called the veil of tears, it is tough, it is hard but it is passing. The Universe gives us periodic times to let things go, this is one of those times. So, in my quest to get ready for the next level of my life may I just ask an overall, general forgiveness for any hurt I may have caused. There are a few I will get to personally but if I miss you let me say that I am sorry for whatever I did or failed to do. 

I am looking forward to Saturn in Sagittarius, I know many astrologers preach really negative things about it, and it can be hard, but it can also bring the most awful of things about Saturn. It is in essence learning, it's learning to age gracefully, it's doing what is needed to be done, it is about being responsible for our own actions. It is about being adults. It's our choice, each of us to choose how we react to the situations we find our self in. Sag is about optimism. generosity, freedom of spiritual belief and being better human beings. I am not the poster child of any of these things but I am in school to becoming just as we all are. 

This time frame is a little like getting a tooth pulled, yes it hurts but do you want to keep the ache a little longer? I for one am really glad that this last lesson is about over. Bring on cheer, smiles and twinkle lights. I am ready.~~~ Teri Van Patten

Your human bodies have never had to go through these frequencies on Earth. There is nothing in the memory code of this body from any of your ancestors that has had to deal with such a time. So love yourselves back to vibrational harmony. Especially those of you who work a great deal with computer energy which is growing on Earth. Balance it with nature. Balance it with fresh air. Nothing beats fresh air, even city fresh air. This is very important for you to remember. It is not a luxury to go for a walk in the park, it is a necessity. 

~~Zapharia through Lee Harris, from A Self-Love Journey - Self Love and The Mind.

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I AM OFFERING SPECIAL DISCOUNTS ON SALES AND SERVICES ~ GOOD THROUGH THE MONTH OF DECEMBER ~ BUT YOU MUST MENTION THE DISCOUNT IN ORDER TO RECEIVE IT.

 

ALL MERCHANDISE ~~ 20% OFF

 

SERVICES ~~ 30 min. Reading = $40

            1 Hour Reading = $75

            Sound Sessions  = Special Package 3 sessions for $150 (must be taken by March 2015) OR

            Regular Package of Buy 3 Get 1 FREE = $195 (must be taken by end of March 2015)

As always, I offer combined session discounts and it's the perfect time to get a combined sound session/w 30 minute reading. It's a great way to welcome in the Winter Solstice, holidays and the New Year.

 

I also offer for sale the FREENOTES Wings musical instrument that you absolutely do not have to be a musician to be able to play beautifully. When enough people have purchased these beautiful sounding tools, we plan to hold a regularly scheduled 'Women With Wings' Melodic Circle. I am really excited about this circle as I LOVE the Wings chimes. The prices are as follows:

The Wing A Minor = $315 + s&h (11 notes)

The Wing C Major = $315 + s&h (11 notes)

The Wing D Minor = $250 + s&h (9 notes)

The Wing G Major = $220 + s&h (7 notes)

Delivery is about 2 weeks.

 

I OFFER GIFT CERTIFICATES IN ANY AMOUNT THAT CAN BE USED FOR SERVICES OR MERCHANDISE. THESE ARE GREAT FOR HARD TO BUY FOR FRIENDS AND FAMILY.

 

LET ME KNOW IF YOU WANT TO COME BY THE OFFICE AND SHOP. 

 

~~~GREAT GEMSTONE TREASURES ~~~You won't find crystals like this anywhere else in this area!~~~   

Come by our office and shop for unique gifts. Inventory in Stock: New in~~~Peruvian Florida Water (Shamanistic), Himalayan Salt Lamps, Mystic Merlinite, chakra bags, angelite wands, green kyanite, selenite charging plates, third eye agates, and more in addition to existing inventory.....crystal skulls of all sizes & stones, crystal skull pendants, bracelets, earrings; crystals angels, crystal hearts, crystal totem animals, crystal pyramids, crystal goddesses, crystal merkabas, crystal vogel wands, shaman stones, crystal sacred geometry, crystal points, crystal obelisks, crystal eggs, crystal spheres, selenite wands, selenite hearts, selenite bars, selenite pyramids, selenite starseed wands, selenite octahedrons, selenite plates, pendulums, gemstone pendants, earrings, bracelets, silver chains, rings, Goddess stones & Fairy stones, tumbled stones, a wide variety of palm stones, high quality white sage sticks and much more. Let me know if you are looking for anything particular or would like to come by and browse. I also offer gift certificates to be used for services or merchandise. Just let me know you will be coming by and I will make sure you will have time to peruse. 

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

We have a very special event this weekend that promises to be fun on many levels. BE SURE TO JOIN US FOR OUR SPECIAL HOLIDAY TRUNK SHOW, Friday, December 19th from 4 - 9 pm. 

 

This is a busy time of the year and we are consistently shifting at every level of our body~mind~spirit. It's important to nurture yourself and take time out of he hustle and bustle to re-group and to take time to just 'BE'. Our sound experiences & meditations offer the perfect opportunity to raise your vibration and re-calibrate while facilitating healing at whatever level you are ready to embrace. Keeping your vibration up and maintaining balance will help you to move through the coming weeks and into the New Year with more grace & ease. We hope to see you this weekend. More event details follow this email.

 

Friday, December 19th @ 4 - 9 pm, HOLIDAY SPECIAL CRYSTAL TRUNK SHOW

 

Saturday, December 20th @ 7:30 pm, SOLSTICE NEW MOON MEDITATION

 

 

Don't miss the opportunity (or any opportunity) to raise your vibration facilitating an easier acclimation to the energies welcoming renewal and expansion. As you raise your vibration, you become more aligned with all that is your soul's purpose, passion & essence. Raising your vibration also facilitates that shift in awareness, perception & consciousness. The energies we are experiencing now are intended to create that shift for us & in us; however, many are so caught up in the 3D that they are extremely uncomfortable even to the point of pain. Raising your vibration serves to lessen the discomfort and release the 'pain-body' to the level that is correct & appropriate for you in that moment. Raising your vibration facilitates that shift with more grace & ease. If you have any questions about this, please do not hesitate to contact me and I will be glad to give you some clarity on it.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The links provided are always intended to inspire, uplift, empower, and validate you on your journey of self-discovery. Please feel free to share this email or any part of it giving credit where credit is due knowing that you are shining your light and raising the vibration and consciousness.

Karmic Tools Weekly Forecast

The Joy of Being Conscious

Looking at the Illusions of Life

The Keepers on Detachment from the Collective

Saviors are so Yesterday!!

Flipping the Mirror to Liberate the Godhead Within

6 Shifts in Consciousness We are All Experiencing Right Now

When you are ready to make a commitment to yourself and dedicate your focus & intention to your journey and your own transformation, I can help you with sessions that are unique to you and your path. These sessions will give you clarity and build upon your abilities and bring to the surface the aspects of yourself that you are ready to embrace. They will also assist you in releasing the old, stuck and lower vibrational energy that is irrelevant to your growth and present journey, thus facilitating healing at a cellular/soul level. The key words are commitment and dedication. 

We are love, loved & loving and we are Divinely guided every step of the way on this journey. We can get through this by breathing and focusing on navigating with our heart so as to stay out of judgement. A good mantra for now is, 'I AM Divinely guided, connected, secure & protected always in all ways and in all things.''                                     
It is such an honor to be a conscious channel for enlightenment/awareness and self-discovery & realization at this time. Blessings abound as we journey together. The work is the inspiration. It is my purpose and passion to facilitate peace through compassion, love & gratitude. 

Thank you to those who share this email and continue to provide feedback. It is my intention to inspire you as you are certainly the inspiration behind my work!

Abundant Blessings of Infinite Love, Gratitude, Peace, Compassion, & joy to you as you ride the auspicious waves of ascension. I look forward to connecting with you soon and often throughout this most life-changing year of our return to consciousness. 

After last weekend's ANCESTRAL BREATH MEDITATIONS, I have been having some really over the top feelings and revelations. These group experiences were very unlike the sound meditations we hold weekly and really took on a life of their own. Those who joined me for the experiences agreed that they were the precursor to something really pivotal coming in. I do not know how long they will continue as I feel they are facilitating a cellular shift for those who participate to enable them to walk through the New Year threshold with a new awareness & consciousness. I will absolutely continue them as long as I am guided to do so.

The energies that joined us for these meditations were very intense and it was definitely a multidimensional journey. The energy that I felt during the sessions was so amped up and the frequency was such that I could feel the new awareness that was coming in and it was incredible. It is a simultaneous release of old/past energy and infusion of cosmic energy that I feel is getting ready to sweep the planet. 

The energy and channel guided by AMA was very anxious and thorough in what was communicated during the sessions and in what was facilitated for each person. I noticed when I got home that the stones that I was wearing were all heated up to a level that was literally hot to touch. I was amazed at how I could be wearing them as hot as they were. 

~~~PLEASE CONTACT ME IF YOU ARE INTERESTED IN ATTENDING THIS COMING SUNDAY'S (12/14) ANCESTRAL BREATH MEDITATION @ 4 PM. THERE IS ONLY A FEW SPACES LEFT FOR THE 4 PM, BUT I WILL CONSIDER SCHEDULING A 2 PM SESSION IF ENOUGH PEOPLE ARE INTERESTED.

This shift that is coming is evident by the upheaval that we are experiencing right now. As I read some of the headline information that is hitting the airwaves, the one that caught my attention most was this one....NASA brings Scientists & Theologians Together to Prepare the World for Extraterestrial Contact

Many people say that this will not happen in our life time because it would cause such an upheaval in belief systems based on the fact that we have been lied to all along (some say to protect us and some say to continue to control us). Can you imagine how the world felt when it was realized that the Earth was not flat but indeed was round? Talk about a major shift in consciousness. And the search for knowledge and wisdom heightened. That is where we are right now. While I know it won't happen overnight, I do feel we are on the precipice of a major awakening. 

This month is a 'telling' month for us all. It is the proverbial 'The End' for much and many. We are moving forward in a new awareness and to think that we can ignore-avoid-suppress what's coming in is a vital illusion. The feeling I get is that we are coming into alignment with all that we have worked for so we are moving through one final sweep-through clearing & cleansing to prepare us for this alignment. All that we have desired and worked for will be forthcoming and we are guided to move into it with 'Discipline~Discernment~Discretion'. It's imperative that the ego not shift into gear and override the humbleness that should encase this unfolding. 

These are truly monumental times we are in. We are once again reminded to stay out of the vibration of fear and doubt and embrace what's unfolding with heart-centered gratitude. 

There is much transitioning taking place right now at all levels. I continue to hear of the passing of friends and loved ones. Spontaneous transitioning. This is a true END in so many ways. My heart felt blessings and prayers go out to all experiencing loss at this time and faced with major choices of transition on their own journey of self-discovery. Please remember that I can assist if you find yourself in a place of requiring help.

There is much more available to all of you then you are currently experiencing and it is all too easy to throw in the towel, and to be upset at the lack in your life. Whereas the truth is when you begin to appreciate what you do have, then the universe will send you more. When you truly appreciate that which you have in your life be it the people, the work, the roof over your head, then you are surrendered. You are surrendered to the already existent abundance around you.

So there are no limits. For when you surrender you are too busy experiencing to build limits. The truth is there are no limits. You do create your own reality and even if there are certain areas you decreed before you incarnated which may be in opposition with your daily wishes for abundance today, if you hold your vision and keep manifesting that which you want, keep affirming to the universe that which you want, the universe will listen and you will bring it to yourself that much quicker even if that means accelerating those lessons that may be in the way of your experiencing your desire. So be prepared. Ask and you shall receive. ~~Zachary through Lee Harris, from Abundance and 'Energy Speaks'

I speak to you only as master creators, for that is everything and all that you are – master creators. It is so easy to forget this because you live in a world where you are so often in response to other things, response to people, money, work, family – all of these things you feel you are in response to, but you are so strong in these relationships, you are so direct, you are so able to change the course of anything.

You are a master creator, a master seer, and you can create so many things in your world. Yes, even though of you who feel you are limited, even those of you who feel you are currently in limiting circumstances. It does not mean that if that is your story, that you are currently in very limiting circumstances, that overnight you will be able to snap your fingers and those limits will change. But if you are focused on changing the limits that you are currently in, you will create your way out of those limits. ~~Zapharia through Lee Harris, from Winter Light

The peace that surpasses understanding~~

You are living in a perfect Universe with perfect timing. It is only your ego that wants to judge things to be less than perfect. And if you will take more time just contemplating the now moment, feeling its vibrational exactitude, then you will be more allowing. And in your allowing things will come to you more quickly than you were imagining.

It is only when you are comparing now to things in your past or things that you want in your future, that you upset the cart. When you are imagining your “future” that is what is happening now. That is a vibrational reality now. But when you use that as an excuse to be disturbed about your day-to-day life, you are unsettling the equilibrium that exists in your now moment.

Sink into that now. Meditate. Feel the calmness that fills the center of your being, your hara center just below the navel. There you will find the peace that surpasses understanding.

Blessings of abundance and life,

~ Twelve

www.twelvespirit.net

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I AM OFFERING SPECIAL DISCOUNTS ON SALES AND SERVICES ~ GOOD THROUGH THE MONTH OF DECEMBER ~ BUT YOU MUST MENTION THE DISCOUNT IN ORDER TO RECEIVE IT.

 

ALL MERCHANDISE ~~ 20% OFF

 

SERVICES ~~ 30 min. Reading = $40

            1 Hour Reading = $75

            Sound Sessions  = Special Package 3 sessions for $150 (must be taken by March 2015) OR

            Regular Package of Buy 3 Get 1 FREE = $195 (must be taken by end of March 2015)

As always, I offer combined session discounts and it's the perfect time to get a combined sound session/w 30 minute reading. It's a great way to welcome in the Winter Solstice, holidays and the New Year.

 

I also offer for sale the FREENOTES Wings musical instrument that you absolutely do not have to be a musician to be able to play beautifully. When enough people have purchased these beautiful sounding tools, we plan to hold a regularly scheduled 'Women With Wings' Melodic Circle. I am really excited about this circle as I LOVE the Wings chimes. The prices are as follows:

The Wing A Minor = $315 + s&h (11 notes)

The Wing C Major = $315 + s&h (11 notes)

The Wing D Minor = $250 + s&h (9 notes)

The Wing G Major = $220 + s&h (7 notes)

Delivery is about 2 weeks.

 

I OFFER GIFT CERTIFICATES IN ANY AMOUNT THAT CAN BE USED FOR SERVICES OR MERCHANDISE. THESE ARE GREAT FOR HARD TO BUY FOR FRIENDS AND FAMILY.

 

LET ME KNOW IF YOU WANT TO COME BY THE OFFICE AND SHOP. 

 

~~~GREAT GEMSTONE TREASURES ~~~You won't find crystals like this anywhere else in this area!~~~   

Come by our office and shop for unique gifts. Inventory in Stock: New in~~~Peruvian Florida Water (Shamanistic), Himalayan Salt Lamps, Mystic Merlinite, chakra bags, angelite wands, green kyanite, selenite charging plates, third eye agates, and more in addition to existing inventory.....crystal skulls of all sizes & stones, crystal skull pendants, bracelets, earrings; crystals angels, crystal hearts, crystal totem animals, crystal pyramids, crystal goddesses, crystal merkabas, crystal vogel wands, shaman stones, crystal sacred geometry, crystal points, crystal obelisks, crystal eggs, crystal spheres, selenite wands, selenite hearts, selenite bars, selenite pyramids, selenite starseed wands, selenite octahedrons, selenite plates, pendulums, gemstone pendants, earrings, bracelets, silver chains, rings, Goddess stones & Fairy stones, tumbled stones, a wide variety of palm stones, high quality white sage sticks and much more. Let me know if you are looking for anything particular or would like to come by and browse. I also offer gift certificates to be used for services or merchandise. Just let me know you will be coming by and I will make sure you will have time to peruse. 

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

This is a busy time of the year and we are consistently shifting at every level of our body~mind~spirit. It's important to nurture yourself and take time out of he hustle and bustle to re-group and to take time to just 'BE'. Our sound experiences & meditations offer the perfect opportunity to raise your vibration and re-calibrate while facilitating healing at whatever level you are ready to embrace. Keeping your vibration up and maintaining balance will help you to move through the coming weeks and into the New Year with more grace & ease. We hope to see you this weekend. More event details follow this email.

 

Friday, December 12th @ 7:30 pm, 12:12 GATEWAY MEDITATION

 

Saturday, December 13Th @ 7:30 pm, SOUL INTEGRATION MEDITATION

 

 

Sunday, December 14th @ 4:00 pm, ANCESTRAL BREATH MEDITATION (5 people ONLY - YOU MUST RSVP)

 

Don't miss the opportunity (or any opportunity) to raise your vibration facilitating an easier acclimation to the energies welcoming renewal and expansion. As you raise your vibration, you become more aligned with all that is your soul's purpose, passion & essence. Raising your vibration also facilitates that shift in awareness, perception & consciousness. The energies we are experiencing now are intended to create that shift for us & in us; however, many are so caught up in the 3D that they are extremely uncomfortable even to the point of pain. Raising your vibration serves to lessen the discomfort and release the 'pain-body' to the level that is correct & appropriate for you in that moment. Raising your vibration facilitates that shift with more grace & ease. If you have any questions about this, please do not hesitate to contact me and I will be glad to give you some clarity on it.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The links provided are always intended to inspire, uplift, empower, and validate you on your journey of self-discovery. Please feel free to share this email or any part of it giving credit where credit is due knowing that you are shining your light and raising the vibration and consciousness.

Weekly Forecast

The 11:11 through 12:12:14 Wormhole

Our Cosmic Homecoming

How Our Higher Selves Work

Parallel Universe Phenomenon

Precognition: How Our Bodies Reacts To Events Up to 10 Seconds Before They Happen

Everything Is Exactly As It Should Be

 

Rise to the Occasion

Trust In The Universal Flow of Good

Trust in Yourself 

When you are ready to make a commitment to yourself and dedicate your focus & intention to your journey and your own transformation, I can help you with sessions that are unique to you and your path. These sessions will give you clarity and build upon your abilities and bring to the surface the aspects of yourself that you are ready to embrace. They will also assist you in releasing the old, stuck and lower vibrational energy that is irrelevant to your growth and present journey, thus facilitating healing at a cellular/soul level. The key words are commitment and dedication. 

We are love, loved & loving and we are Divinely guided every step of the way on this journey. We can get through this by breathing and focusing on navigating with our heart so as to stay out of judgement. A good mantra for now is, 'I AM Divinely guided, connected, secure & protected always in all ways and in all things.''                                      

It is such an honor to be a conscious channel for enlightenment/awareness and self-discovery & realization at this time. Blessings abound as we journey together. The work is the inspiration. It is my purpose and passion to facilitate peace through compassion, love & gratitude. 

Thank you to those who share this email and continue to provide feedback. It is my intention to inspire you as you are certainly the inspiration behind my work!

Abundant Blessings of Infinite Love, Gratitude, Peace, Compassion, & joy to you as you ride the auspicious waves of ascension. I look forward to connecting with you soon and often throughout this most life-changing year of our return to consciousness.