I keep being reminded of the snake in my dream and my house and their meaning of transmutation. I feel a new level of consciousness washing over me from the inside out. I am now so much more aware of the consciousness that is ME and the entirety of it.
It is the consciousness that makes you aware of the vastness of Oneness and how everything is so interconnected. If you saw the movie 'Lucy', it is that kind of consciousness. It is as if we are moving towards a huge awakening individually & collectively. If you haven't seen the movie, I strongly recommend it as it brings a whole new perspective to ascending consciousness. Some may find it hard to wrap their minds around it, but I resonated so strongly with it and feel that type of evolutionary process underway now for the planet and all humankind.
So many stories in the news at this time that can't be explained away and make you wonder how it's even possible. The Earth is speaking to us. The Cosmos is speaking to us. Our internal being is speaking to us. Our soul is speaking to us.
The Ancestral Breath Meditations that I have been doing now for a couple of months are bringing so much to the surface for me (and for those who participate). I am seeing things from a whole new level of consciousness and feel more connected than ever. I encourage you to experience one of these group sessions. They are facilitating so very much for not only those joining in but for the planet as well.
The purification process for the planet and humankind is still underway. Continue to nurture yourself and follow your body's signals in diet and hydration. Sleep is the best way to adjust, acclimate, assimilate, and integrate; so please make sure you get enough sleep/rest.
The following articles speak more about the energies of now and what to expect as we move forward. Connect in at the heart level and remember to utilize the left hand over the heart to instill peace, calm and centeredness whenever you feel anxious or scattered. It's simple and effective!
PERSONAL ENERGY HYGIENE: There has been a huge surge in negativity around the planet this week. Have you noticed? It’s because so much light was brought in by last weekend’s Venus/Mars influence. Some people are not dealing with their heart’s opening. I haven’t felt the likes of this lower grade energy since last September (just before the big eclipses).
It’s important this week to keep yourself extra clean energetically. Why? So you stay in your integrity and the work of the last few weeks (that has lifted your vibration) is not put into jeopardy. Many people are doubting right now that they have done something wrong for feeling so bad this week. Be aware it is a passing phase.
STAYING CLEAN THIS WEEK:
- when showering make sure you use a loofah, flannel, brush or something similar. Skin needs sloughing as we are picking up lot’s of old energy off other people and it can stick to your skin. You may need to slough off twice a day. Follow by lashings of your favourite body oils or lotions.
- salt, sugar and coffee scrubs are also great right now. Make them yourself by adding oil to your favourite ingredient.
- sage your home, body, office, business, car and even the boundaries of your home. Dried sage leaves can be purchased online or at your local new age shop, or incense supplier. Sage (or you can use dried lavender) strips back negativity. You will feel so clean and fresh when you use it regularly.
- do your best not to put anyone else down or make fun of them to make yourself feel better. It will pull you into this negative loop. In other words, no gossiping or anger towards others. Focus on your own life first and foremost. Make that into a shining jewel.
Love to you New Humans…it’s a ride of a year 2015. We need to stay on top of each day. Are you with me?~~~
Elizabeth Peru www.deltawaves.com
We’ve experienced some intense energy so far this year. You’re being called to use all of the tools you can to stay peaceful, healthy, and happy. So, it’s essential that you DO take time each day for self-care. When seems that the day is too busy, and your motivation is too low for self-care, here are some methods which work:
Each morning as you’re waking up, think of one self-care action you want to take that day. Make it something that you enjoy and will look forward to. Your motivation is higher if it’s an activity you want to do. Also, choose an activity that’s realistic and achievable in terms of your time schedule and financial budget.
Make this activity a non-optional plan for your day. Put it in the same category as other non-optionals, such as brushing your teeth, getting dressed, or combing your hair. When you decide that your self-care activity is a must, you’re less likely to shuffle it to the bottom of your priority list for the day.
Self-care doesn’t have to take a lot of time. Few of us have hours of extra time in the day. It’s more realistic to think about something good you can do for yourself that takes 20 minutes, such as soaking in a warm bath with sea salts, essential oil, and candles; doing a gentle yoga session at home with a YouTube class; taking a nap; gardening; and so forth.
Highly successful people practice the principle of daily self-care. They enjoy what they do and embrace joy in their lives. They find exciting ways to fulfill their commitments, keeping their energy and motivation high.
If you don’t reward yourself, you begin to resent your job, and this can be a further obstacle to your healing. If you aren’t finding pleasure in what you do, then change it. Begin by using affirmations to create a reality that you will enjoy. Affirmations are positive statements in the present tense that you repeat to yourself in order to manifest a desired outcome.
To affirm your desires and dreams, try saying:
“My life fulfills me in all ways.”
“Each moment brings me greater joy.”
“I am open to receiving all good; this allows me to give to others more freely.”
“My career is deeply fulfilling and rewarding.”
“Every day is a new opportunity to experience love.”
Repeating affirmations to yourself during your daily activities will help bring your focus back to your goals. With continual repetition, your subconscious begins to believe your affirmations; then you are in a position to start taking steps to make the statements true.
If you spend the majority of your day at a job, you need to enjoy it. By loving what you do, you no longer feel like you’re working. Instead, you’re getting paid to play and have fun. This approach brings you the perspective you need on your path toward comfort and joy.~~~Doreen Virtue
Heart consciousness fully unites the soul with the body in pure harmony through the spirit. Through a heart-centered consciousness, our infinite and eternal being can be expressed within the physical body on Earth. It is the fullness of love and creativity unhindered by the duality density of incarnate life.
We awaken, transform, and evolve to the higher consciousness of the true self in Divine unity by the intentional choices of the soul through the heart and mind. While the interior consciousness of dimensions beyond the physical is the initiator and catalyst for all change in human consciousness, there are very real changes to the physical body. The body receives a harmonic upgrade of its vehicle. All systems of the body must be able to relay the information and consciousness of the multidimensional and beyond dimensional soul while expressing through the incarnate body. This is the importance of understanding the human energy field, chakras, heart, brain, nervous system, and endocrine system. We learn of the importance of the heart’s nervous system and electromagnetic field, and all of the brain’s systems in mediating the consciousness of the soul in the body. While the body is the vehicle for expressing the nonlocal and infinite soul, it forms a unity with the soul and spirit during incarnate expression of the soul’s evolution of its eternal cosmic and Divine being. Therefore, even though the soul transcends its physical organization as body, its being is one with the body for experience on Earth and other interdimensions of incarnation.
The fear-based consciousness of conflict, control, and separation has dimmed awareness of the multidimensional self that is peace, joy, love, and creativity. The lower 3D duality consciousness has conditioned disharmonic blockages throughout the energy system of the body. The result has been a conflict oriented frequency of matter that enables disease, separation, and disharmony. Under this level of egoic 3D consciousness, the body is not able to be in resonance and carry the higher dimensional information of the heart and the full capabilities of the higher Divine mind, i.e., peace, joy, love, unity, intentional creativity, telepathy, harmonic cellular regeneration, and teleportation.~~~To read the entire article, visit Heart Consciousness...
THE STILLNESS OF SPACE~~~
When you are no longer totally identified with forms, consciousness—who you are—becomes freed from its imprisonment in form. This freedom is the arising of inner space. It comes as a stillness, a subtle peace deep within you, even in the face of something seemingly bad. This, too, will pass. Suddenly, there is space around the event. There is also space around the emotional highs and lows, even around pain. And above all, there is space between your thoughts. And from that space emanates a peace that is not “of this world,” because this world is form, and the peace is space. This is the peace of God.
Now you can enjoy and honour the things of this world without giving them an importance and significance they don’t have. You can participate in the dance of creation and be active without attachment to outcome and without placing unreasonable demands upon the world: Fulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and when you no longer have such expectations, all self-created suffering comes to an end. All such suffering is due to an overvaluation of form and an unawareness of the dimension of inner space.
When that dimension is present in your life, you can enjoy things, experiences, and the pleasures of the senses without losing yourself in them, without inner attachment to them, that is to say, without becoming addicted to the world.
The words This, too, will pass are pointers toward reality.
In pointing to the impermanence of all forms, by implication, they are also pointing to the eternal. Only the eternal in you can recognize the impermanent as impermanent.
Excerpted from Eckhart Tolle’s A New Earth, pages 226-227
Ascension is the raising of our personal energy frequency. It occurs when we bring our layers of “light” from our Spiritual Body or Multidimensional God Self down into our physical form. As we integrate more of our true spiritual essence into our being we expand our auric field, chakra system and activate our dormant strands of DNA. This allows us to move into higher states of consciousness accessing a new reality or dimension within ourselves. Please understand when I say higher level of consciousness I do not mean “better”. Greater consciousness is “more” consciousness and each one of us has the exact same potential to activate and tap into our higher states of consciousness. Greater consciousness means greater connection to our God Selves and a deeper understanding of the universe. Ascension and the raising of our vibration is a personal spiritual choice. Each of us has the very same potential to ascend; it is a matter of our own free will choice and the intention to allow ourselves to do so. All souls eventually move into greater states of consciousness.As we raise our vibrations and ascend into higher levels of consciousness we may experience some discomfort emotionally, mentally and physically. We are transforming our dense lower vibrating carbon based cells into higher vibrating crystalline “light filled” cells. We are going through an alchemical process of body, mind and spirit. As we ascend, we transcend karma. Everything that is ready to be released will be brought up for review bringing about a change in our life experience. Old relationships, activities, jobs, belief systems, place of residence etc…may no longer serve your highest good. This is a positive experience and will result in tremendous personal growth even though it may be uncomfortable and chaotic at times. In order to ascend we must open ourselves up to change and step into a place of surrender and allowance. All discomfort is temporary! Eventually, everyone choosing to ascend into the higher states of consciousness will move into a state of health, harmony, joy, peace, spiritual abundance, full consciousness and unity consciousness. ~~~To read the entire article, visit Transmutational Ascension Symptoms
Join us this week as the events we offer are intended to raise your vibration, empower, uplift and inspire you on you journey.
Please know that if the weather is bad or threatening, events will be cancelled as your safety is our main concern. Call, text or email me if in question about whether an event is on or not.
We are consistently shifting at every level of our body~mind~spirit. It's important to nurture yourself and take time out to re-group and to take time to just 'BE'. Our sound experiences & meditations offer the perfect opportunity to raise your vibration and re-calibrate while facilitating healing at whatever level you are ready to embrace. Keeping your vibration up and maintaining balance will help you to move through the coming weeks of this expansive New Year with more grace & ease. We hope to see you this weekend. More event details follow this email.
Wednesday, February 25th @ 7:30 pm, PSYCHIC CIRCLE
Friday, February 27th @ 7:00 pm, ANCESTRAL BREATH MEDITATION (There are still a few spaces open for this very special group session. Reserve your space NOW.)
Saturday, February 28th @ 7:30 pm, VIBRATIONAL RESONANCE MEDITATION
Sunday, March 1st @ 3:00 pm, AN IMMERSION IN SOUND through Paiste Gongs with Faye Henry
Don't miss the opportunity (or any opportunity) to raise your vibration facilitating an easier acclimation to the energies welcoming renewal and expansion. As you raise your vibration, you become more aligned with all that is your soul's purpose, passion & essence. Raising your vibration also facilitates that shift in awareness, perception & consciousness. The energies we are experiencing now are intended to create that shift for us & in us; however, many are so caught up in the 3D that they are extremely uncomfortable even to the point of pain. Raising your vibration serves to lessen the discomfort and release the 'pain-body' to the level that is correct & appropriate for you in that moment. Raising your vibration facilitates that shift with more grace & ease. If you have any questions about this, please do not hesitate to contact me and I will be glad to give you some clarity on it.
The links provided are always intended to inspire, uplift, empower, and validate you on your journey of self-discovery. Please feel free to share this email or any part of it giving credit where credit is due knowing that you are shining your light and raising the vibration and consciousness.
Karmic Tools Weekly Forecast
Allowing & Adjusting
Being Authentically You
10 Reasons a Spiritual Journey Might Improve Your Entire Life
Are You Honoring Your Soul?
Everything Leads to Love
You're Prepping for the Role of a Lifetime
The Sirius Transmission & the Multidimensional Lightbody Upgrade
The 26,000 Year Cycle: The Next Planet of Existence
The Wonder of Your Soul
The Acceptance Paradox
10 Ways to Shift Your Consciousness
When you are ready to make a commitment to yourself and dedicate your focus & intention to your journey and your own transformation, I can help you with sessions that are unique to you and your path. These sessions will give you clarity and build upon your abilities and bring to the surface the aspects of yourself that you are ready to embrace. They will also assist you in releasing the old, stuck and lower vibrational energy that is irrelevant to your growth and present journey, thus facilitating healing at a cellular/soul level. The key words are commitment and dedication.
We are love, loved & loving and we are Divinely guided every step of the way on this journey. We can get through this by breathing and focusing on navigating with our heart so as to stay out of judgement. A good mantra for now is, 'I AM Divinely guided, connected, secure & protected always in all ways and in all things.''
It is such an honor to be a conscious channel for enlightenment/awareness and self-discovery & realization at this time. Blessings abound as we journey together. The work is the inspiration. It is my purpose and passion to facilitate peace through compassion, love & gratitude.
Thank you to those who share this email and continue to provide feedback. It is my intention to inspire you as you are certainly the inspiration behind my work!
Abundant Blessings of Infinite Love, Gratitude, Peace, Compassion, & joy to you as you ride the auspicious waves of ascension. I look forward to connecting with you soon and often throughout this most life-changing year of our return to consciousness.