It is normal right now to be experiencing back pain/discomfort as our kundalini energy is being activated in an intense way as well as the cosmic DNA alignment that is underway, all a part of the soul integration process. Do not push yourself or over do physical stuff at this time. This 'alignment' requires rest and nurturing of said area. If you overexert yourself, you will feel it more intensely in the back and may feel as though you have pulled something or thrown something out of whack. This is occurring as waves of energy necessary for the process ripple up and down the spine facilitating the activation that is taking place.
The Soul Integration Meditation on Saturday, March 30th, was an awesome event and will be a regular meditation as it is a catalyst facilitating the process of Soul Integration as we are experiencing it now. I will continue to offer private sound session also for this process that will be unique to the individual and focused towards their personal journey. These particular sessions and meditations are enhancing and amplifying the process and can assist in moving through the shifting energy currents that create extreme swings in energy and mood.
The more you allow yourself to experience the sound meditations and sessions, the more balanced and calibrated you are going to feel. Many things such as yoga, breath work, walking and being in nature, salt baths, tai chi; are all excellent ways to work with this energy as well. Sound is so beneficial due to the fact that everything is vibration and frequency, including us. It is energy moving through energy.
Sound has always been a passion of mine from a very early age. The sound sessions that I deliver now are unique each time to the individual and situation, and give me such heartfelt pleasure in being able to offer them. Sound is beneficial in the reduction of stress, pain, and anxiety. It helps achieve a state of deep relaxation, develop self-awareness and creativity. Sound healing is beneficial in achieving relaxation by removing one's inner restlessness and quieting ceaseless thinking. It can be used as a healing ritual to stop the mind from running away and enable thinking to become still so that one can achieve inner quietness, peace, and relaxation. It serves to return the body-mind & spirit to vibrational resonance, which is its natural state of being. It removes energy blocks, mends energy leaks, clears, aligns and re-calibrates the chakras and facilitates overall well being. Sound is an excellent way to clear the energy field and raise your vibration.
We have moved into a period that may warrant you giving yourself permission to accept and allow the changes that are coming in for you. If you are apprehensive about the changes you see around you, your ego will put up a 'caution' or 'alert' as resistance to the transformation and opportunities that are aligning to you at this time. It is as simple as stating to yourself, "I allow my transformation at this time and accept the infinite opportunities that are being presented to me now. I embrace change with heartfelt gratitude knowing it is in every way with grace and ease and for my Highest Good.' Or even more simply, "I accept & allow. I accept & allow. I accept & allow."
The links this week are intended to validate and confirm all that you are experiencing now. Please feel free to share this email in it's entirety or any part of it knowing that you are paying it forward and assisting in the raising of the consciousness and awareness for the planet now. You are such an integral part of this experience. Honor yourself for being here now and being such an important part of this journey for you touch so many lives each and every day and you do make a difference by walking your walk, talking your talk, and living your truth!
You are infinite and you can do, be or have anything your heart desires. It is all about alignment. My work is centered on bringing you into alignment with your soul at this time and everything I do facilitates that alignment. Your focus should be on this alignment as it allows everything to flow to you that is in your heart. Everything, no exceptions. Remember, though, to distinguish heart from mind. Although they work together quite efficiently, the heart is still the core of your being.
There is much more transformation to come. The energies that we are experiencing are catalyst for these epoch changes in our evolutionary cycle. Remember, it is neither good nor bad. It is what is it and it is always in Divine Order & Timing. Truth is the key and unique to each of us as we reclaim our power through our truth. As above, so below, as within, so without. Be sure to unplug to re-set/re-boot on a daily basis. It's absolutely necessary to nurture yourself each day. It's important to keep a positive attitude and resist being drawn into drama at all costs. Expect the unexpected. Allow yourself to receive the miracles that are being delivered up.
We are love, loved & loving and we are Divinely guided every step of the way on this journey. We can get through this by breathing and focusing on navigating with our heart so as to stay out of judgement. A good mantra for now is, 'I AM Divinely guided, connected, secure & protected always in all ways and in all things.''
It is such an honor to be a conscious channel for enlightenment/awareness and self-discovery & realization at this time. Blessings abound as we journey together. The work is the inspiration. It is my purpose and passion to facilitate peace through compassion, love & gratitude.
Abundant Blessings of Infinite Love, Gratitude, Peace, Compassion, & joy to you as you ride the auspicious waves of ascension. I look forward to connecting with you soon and often throughout this most life-changing year of our return to consciousness.
I offer many services to assist in the awakening/ascension process, re-calibration and restoring balance to the body's chakras and energy field. Sound activations & attunements are very effective in assisting in shifts taking place within the physical, mental, emotional, & spiritual bodies.
Check out the services page(s) to learn more about services offered and the price.
Links of Interest
- Weekly Forecast
- Weekly Weather Report
- The Energy Mosaic
- Energies of April 2013
- April 2013 Astrology Report
- April 2013 Energy Update: What If?
- Radical Transformation is Upon Us
- Cosmic Weather: April 2013
- Astro Forecast April 2013
- New Life! Letting Go in Order to Grow!
- Anchoring More New Life, Relationships & Illusions
- Traversing the Upwards Passageway Into the Future
- Cosmic Evolution