Going to make this week's update short as I am getting ready for Sherry & Synergy's arrival later this evening. The week has just flown and with it so much clarity coming in. The 7:7:7 Gateway really set some intense energy in motion.
This weekend's Full Thunder Moon is the 3rd of 5 Super Moons for 2014. A powerful moon facilitating more emotions surfacing as we move into a very new part of our journey coming in with Jupiter moving into Leo on July 16th. Being a Leo, I am feeling this in such a big way right now.
Several nights ago I was given a beautiful pink tourmaline crystal by my mother in spirit. I was told that this was the perfect crystal for me as I moved into the next and possibly most important part of my journey. So much is coming together for me now based on visions and messages that have been given to me over the years. To say that I am excited is an understatement.
Jupiter moving into Leo is a very fortuitous time for everyone wherever Leo appears in your chart. Jupiter is the planet of expansion, abundance & luck. There are many positive opportunities coming in following this move of Jupiter that will last for 13 months. It is a time to embrace all that the journey offers us now. We are being showered with love and support from the heavenly realm. This is a time of anchoring Heaven on Earth. This is indeed an auspicious time for us all.
To read more about the special energies coming up, check out Mahalas Planet Alert for July 2014 and also 31 Flavors of Change
For centuries the human mind has been trained to plan, to look ahead, to vision for the future. You live in a time of effortlessness yet your bodies remember and are still processing survival. Those of you in the western world supposedly have everything, and yet it is so noisy at times you cannot hear your own rhythm, your own feeling, so your body and your energy becomes distressed.
As your world gets faster and faster, many people are trying to keep up without really noticing how much faster everything has become.
Your body could not keep up. And yes, human bodies are changing at the moment, but the human body changes far slower than the energy body. So be good to these bodies of yours especially when you are awakening or opening your energy field. The body is your friend. It is the reason you are here. So look after this body of yours. ~~Ziadora through Lee Harris, from Re-Magnetizing the Heart
Try to remember, daily, that there are a whole lot of crazy, rapidly tornado-ing experiences going on out there around you. And many people are spinning off their center unless they are aware; "Wow. This is a more chaotic time. So I need to adjust the way I’m operating".
Not everybody is acknowledging this, so their unconscious behaviours are getting louder so that they might catch their own attention.
What’s happening as a result is a lot of people are running even harder in the outside world, thinking they can make it work if they put more effort in, which right now creates more chaos. It is also because they don’t want to slow down and feel what’s inside them, which is something we can all empathise with and understand from our own lives.
So be compassionate with your boundaries wherever you can, as you never know the size of fear that is driving someone's reactive behavior. ~~Lee Harris, from July-August Energy Forecast - Consciousness Dancing and The Brain of The Heart
Something to ponder.......The Truth MOST People DO NOT Want to Hear
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We have a great sound meditation this coming weekend. It's always a the perfect time for raising your vibration and frequency. We set the focus & intention of a higher awareness knowing that awareness is protection and power.
Saturday, July 12th @ 7:30 pm, FULL MOON MEDITATION
Don't miss the opportunity (or any opportunity) to raise your vibration facilitating an easier acclimation to the energies welcoming renewal and expansion. As you raise your vibration, you become more aligned with all that is your soul's purpose, passion & essence. Raising your vibration also facilitates that shift in awareness, perception & consciousness. The energies we are experiencing now are intended to create that shift for us & in us; however, many are so caught up in the 3D that they are extremely uncomfortable even to the point of pain. Raising your vibration serves to lessen the discomfort and release the 'pain-body' to the level that is correct & appropriate for you in that moment. Raising your vibration facilitates that shift with more grace & ease. If you have any questions about this, please do not hesitate to contact me and I will be glad to give you some clarity on it.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The links provided are always intended to inspire, uplift, empower, and validate you on your journey of self-discovery. Please feel free to share this email or any part of it giving credit where credit is due knowing that you are shining your light and raising the vibration and consciousness.
Karmic Tools Weekly Forecast
Weekly Lightblast: Forcing Change
Mystic Mamma Full Moon Report
Energy Infiltration
The 9 Orders of Angelic Beings
Why Does the Truth Seem to Change?
Earth's Grids & Portals
16 Habits of Highly Sensitive People
Landing on Your New Path
Creating Energetic Space for Change
Be Grateful for All That You Are
Your Past & Awakening to Your Full Potential
Everything Has Purpose
Stop Energy Vampires in Their Tracks
When you are ready to make a commitment to yourself and dedicate your focus & intention to your journey and your own transformation, I can help you with sessions that are unique to you and your path. These sessions will give you clarity and build upon your abilities and bring to the surface the aspects of yourself that you are ready to embrace. They will also assist you in releasing the old, stuck and lower vibrational energy that is irrelevant to your growth and present journey, thus facilitating healing at a cellular/soul level. The key words are commitment and dedication.
We are love, loved & loving and we are Divinely guided every step of the way on this journey. We can get through this by breathing and focusing on navigating with our heart so as to stay out of judgement. A good mantra for now is, 'I AM Divinely guided, connected, secure & protected always in all ways and in all things.''
It is such an honor to be a conscious channel for enlightenment/awareness and self-discovery & realization at this time. Blessings abound as we journey together. The work is the inspiration. It is my purpose and passion to facilitate peace through compassion, love & gratitude.
Thank you to those who share this email and continue to provide feedback. It is my intention to inspire you as you are certainly the inspiration behind my work!
Abundant Blessings of Infinite Love, Gratitude, Peace, Compassion, & joy to you as you ride the auspicious waves of ascension. I look forward to connecting with you soon and often throughout this most life-changing year of our return to consciousness.
Madra
901-827-0023
http://www.cranialvisions.com/
http://www.sacredgathering-heart.com/
REMEMBER THAT I OFFER GIFT CERTIFICATES FOR SERVICES AND MERCHANDISE. THESE MAKE GREAT GIFTS FOR THOSE HARD-TO-BUY-FOR FRIENDS AND LOVED ONES. I ALSO HAVE UNIQUE CRYSTALS AND GEMSTONE JEWELRY, SO BE SURE TO COME BY WHENEVER YOU ARE GIFT SHOPPING!
I offer many services to assist in the awakening/ascension process, re-calibration and restoring balance to the body's chakras and energy field. Sound activations & attunements are very effective in assisting in shifts taking place within the physical, mental, emotional, & spiritual bodies.
You can now go to my website at www.cranialvisions.com to schedule a session
SPECIAL OFFER~~
BUY 3 GET 1 FREE ~~ SOUND SESSIONS ($65 savings) - Package = $195 for 4 Sessions. Package good for 3 months.
REMEMBER, SOUND is excellent for re-calibrating & re-aligning regularly during these amplified infusions of energy that seem to knock us off our center.
Buying a package of Sound Sessions and filling in with our Sound/Vibrational Resonance Meditations is an excellent way to assure that you stay calibrated, synchronized and centered assisting with well-being, wholeness & maintaining harmony for the entire body-mind-spirit!!
~~~GREAT GEMSTONE TREASURES ~~~You won't find crystals like this anywhere else in this area!~~~
Come by our office and shop for unique gifts. Inventory in Stock: crystal skulls of all sizes & stones, crystal skull pendants, bracelets, earrings; crystals angels, crystal hearts, crystal totem animals, crystal pyramids, crystal goddesses, crystal merkabas, crystal vogel wands, shaman stones, crystal sacred geometry, crystal points, crystal obelisks, crystal eggs, crystal spheres, selenite wands, selenite hearts, selenite bars, selenite pyramids, selenite starseed wands, selenite octahedrons, selenite plates, pendulums, gemstone pendants, earrings, bracelets, silver chains, rings, Goddess stones & Fairy stones, tumbled stones, a wide variety of palm stones, high quality white sage sticks and more. Let me know if you are looking for anything particular or would like to come by and browse. I also offer gift certificates to be used for services or merchandise. Just let me know you will be coming by and I will make sure you will have time to peruse the new merchandise on hand.
PLEASE NOTE:
Just received a shipment of skulls from Sherry Whitfield and the ancient crystal skull, Synergy that has some amazing Himalayan Quartz Crystal Skulls in it. There is a 10 pound skull (exactly the same size as my Himalayan Quartz Skull, Guardian), a 6 pound skull and 3 - 3 pound skulls. These are absolutely awesome energy as they have already been charged and activated by Synergy. They also were part of a circle with Synergy before I left Tucson in February, so are ready to go to work facilitating transformation through self-discovery. This is some of the highest vibrational quartz in the world. It was mined at the base of the Himalayan Mountains and has since been mined out. Here is a brief description of the properties of this quartz. If you are interested in any of these skulls, please call, text or email me to find out more. There is a special opportunity that goes with the purchase of any of these particular skulls. Be sure to mention this email.
The purchase of these skulls goes to help fund Sherry's trip to Memphis in July. Don't miss this opportunity to meet Sherry & Synergy and work with these very special skulls chosen just for this area at this time. They are truly awesome!!!
Properties of Himalayan Quartz Crystal ~~
Himalayan Ice Quartz
ENERGY CENTER: SOLAR
The Full Scoop: Himalayan Ice Quartz (aka: Nirvana Quartz) is an ancient quartz that is just recently being revealed, as a result of receding glaciers. It is an amazing example of what is called interference quartz, which is when calcite or other minerals bond with the quartz during its formation, only to eventually disappear. This gives the Himalayan Quartz a very unique texture and makes it easier to identify.This quartz carries the wisdom of the ancient ones who have the ability to move in and out of physical form. Think of this as the ability to effortlessly shift a situation quickly with concise, thoughtful words and/or action. Self-guidance that is offered with patience and precision. It may also allow you to shift and release old patterns or behaviors that are creating points of constriction in the body. Whether caused by thoughts or emotions, these blockages can be dissolved and processed without you having to know the origin or the details. What is most important is to not attach a story to the shift. In other words, don’t decide that the shift is about a particular topic, event, person or experience. Instead allow it to serve your highest good, and release whatever it is completely with grace and ease. Himalayan Ice Quartz is a perfect reminder that our wounds, scars and blemishes are an important part of who we are. They make us who we are, and when can embrace them as part of our whole self, we understand that they are not problems or burdens. They are simply part of our uniqueness… And our uniqueness actually strengthen our connection to Oneness and All-That-Is. Properties: Self-awareness, Higher Guidance, Clearing
Please call me if you want to schedule a session or have further questions on any of the many services I offer.
I offer discounted prices for combined services.
Intuitive Reading in Person or by Phone: $50 for Half Hour; $90 for Hour
BioMat: $1 per minute up to One Hour or FREE with any other service (To learn more about this awesome healing tool visit: www.BioMat.com )
The BioMat is also available during the sound meditations at an extra charge. It provides the ultimate experience during the meditations.
Private Sitting with my personal crystal skulls: $1 per minute up to Half Hour
Sound Session (Crystal Bowls, Gong, Solfeggio Chimes, Tuning Forks, Shamanic): $65
Sacred Heart Activation Sound Session: $65
Violet Flame Heart Activation: $65
Sacred Heart/Violet Flame Heart Activation: $100
Alchemical Transformation: $65
Resonant Sound Session: $100 (Sundays ONLY)
Crystal Skull Transformation Session: $65
Dream Interpretation: $60 for One Hour
Spiritual Counseling: $60 for One Hour
Hypnosis with Sound: $100
Gift Certificates are always available for services or merchandise.
Ashley Little is also available at Ervin Hypnosis Center for Swedish Deep Tissue Massage, Raindrop Technique Massage, Reflexology, and very special energy work for helping shift energy creating discomfort at this time. Please call her at 901-268-8679 to schedule a session with her. Ashley also offers gift certificates for her services. Visit Ashley's NEW website to schedule an appointment also: http://www.amtamembers.com/ashleylittlelmt
"Fear is not real. The only place that fear can exist is in our thoughts of the future. It is a product of our imagination, causing us to fear things that do not at present and may not ever exist. That is near insanity. Do not misunderstand me danger is very real but fear is a choice. We are all telling ourselves a story"... ~~Cypher Raige in 'After Earth'
"Your animals know that all is well. Your animals live in the moment. They understand the power of their now. They expect the Universe to yield to them. They don't worry or fret or conjure or make laws or rules or try to regulate. They are Pure Positive Energy. " Abraham via Esther Hicks
"I find hope in the darkest of days, and focus in the brightest. I do not judge the universe. "- HH Dalai Lama
This weekend's Full Thunder Moon is the 3rd of 5 Super Moons for 2014. A powerful moon facilitating more emotions surfacing as we move into a very new part of our journey coming in with Jupiter moving into Leo on July 16th. Being a Leo, I am feeling this in such a big way right now.
Several nights ago I was given a beautiful pink tourmaline crystal by my mother in spirit. I was told that this was the perfect crystal for me as I moved into the next and possibly most important part of my journey. So much is coming together for me now based on visions and messages that have been given to me over the years. To say that I am excited is an understatement.
Jupiter moving into Leo is a very fortuitous time for everyone wherever Leo appears in your chart. Jupiter is the planet of expansion, abundance & luck. There are many positive opportunities coming in following this move of Jupiter that will last for 13 months. It is a time to embrace all that the journey offers us now. We are being showered with love and support from the heavenly realm. This is a time of anchoring Heaven on Earth. This is indeed an auspicious time for us all.
To read more about the special energies coming up, check out Mahalas Planet Alert for July 2014 and also 31 Flavors of Change
For centuries the human mind has been trained to plan, to look ahead, to vision for the future. You live in a time of effortlessness yet your bodies remember and are still processing survival. Those of you in the western world supposedly have everything, and yet it is so noisy at times you cannot hear your own rhythm, your own feeling, so your body and your energy becomes distressed.
As your world gets faster and faster, many people are trying to keep up without really noticing how much faster everything has become.
Your body could not keep up. And yes, human bodies are changing at the moment, but the human body changes far slower than the energy body. So be good to these bodies of yours especially when you are awakening or opening your energy field. The body is your friend. It is the reason you are here. So look after this body of yours. ~~Ziadora through Lee Harris, from Re-Magnetizing the Heart
Try to remember, daily, that there are a whole lot of crazy, rapidly tornado-ing experiences going on out there around you. And many people are spinning off their center unless they are aware; "Wow. This is a more chaotic time. So I need to adjust the way I’m operating".
Not everybody is acknowledging this, so their unconscious behaviours are getting louder so that they might catch their own attention.
What’s happening as a result is a lot of people are running even harder in the outside world, thinking they can make it work if they put more effort in, which right now creates more chaos. It is also because they don’t want to slow down and feel what’s inside them, which is something we can all empathise with and understand from our own lives.
So be compassionate with your boundaries wherever you can, as you never know the size of fear that is driving someone's reactive behavior. ~~Lee Harris, from July-August Energy Forecast - Consciousness Dancing and The Brain of The Heart
Something to ponder.......The Truth MOST People DO NOT Want to Hear
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We have a great sound meditation this coming weekend. It's always a the perfect time for raising your vibration and frequency. We set the focus & intention of a higher awareness knowing that awareness is protection and power.
Saturday, July 12th @ 7:30 pm, FULL MOON MEDITATION
Don't miss the opportunity (or any opportunity) to raise your vibration facilitating an easier acclimation to the energies welcoming renewal and expansion. As you raise your vibration, you become more aligned with all that is your soul's purpose, passion & essence. Raising your vibration also facilitates that shift in awareness, perception & consciousness. The energies we are experiencing now are intended to create that shift for us & in us; however, many are so caught up in the 3D that they are extremely uncomfortable even to the point of pain. Raising your vibration serves to lessen the discomfort and release the 'pain-body' to the level that is correct & appropriate for you in that moment. Raising your vibration facilitates that shift with more grace & ease. If you have any questions about this, please do not hesitate to contact me and I will be glad to give you some clarity on it.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The links provided are always intended to inspire, uplift, empower, and validate you on your journey of self-discovery. Please feel free to share this email or any part of it giving credit where credit is due knowing that you are shining your light and raising the vibration and consciousness.
Karmic Tools Weekly Forecast
Weekly Lightblast: Forcing Change
Mystic Mamma Full Moon Report
Energy Infiltration
The 9 Orders of Angelic Beings
Why Does the Truth Seem to Change?
Earth's Grids & Portals
16 Habits of Highly Sensitive People
Landing on Your New Path
Creating Energetic Space for Change
Be Grateful for All That You Are
Your Past & Awakening to Your Full Potential
Everything Has Purpose
Stop Energy Vampires in Their Tracks
When you are ready to make a commitment to yourself and dedicate your focus & intention to your journey and your own transformation, I can help you with sessions that are unique to you and your path. These sessions will give you clarity and build upon your abilities and bring to the surface the aspects of yourself that you are ready to embrace. They will also assist you in releasing the old, stuck and lower vibrational energy that is irrelevant to your growth and present journey, thus facilitating healing at a cellular/soul level. The key words are commitment and dedication.
We are love, loved & loving and we are Divinely guided every step of the way on this journey. We can get through this by breathing and focusing on navigating with our heart so as to stay out of judgement. A good mantra for now is, 'I AM Divinely guided, connected, secure & protected always in all ways and in all things.''
It is such an honor to be a conscious channel for enlightenment/awareness and self-discovery & realization at this time. Blessings abound as we journey together. The work is the inspiration. It is my purpose and passion to facilitate peace through compassion, love & gratitude.
Thank you to those who share this email and continue to provide feedback. It is my intention to inspire you as you are certainly the inspiration behind my work!
Abundant Blessings of Infinite Love, Gratitude, Peace, Compassion, & joy to you as you ride the auspicious waves of ascension. I look forward to connecting with you soon and often throughout this most life-changing year of our return to consciousness.
Madra
901-827-0023
http://www.cranialvisions.com/
http://www.sacredgathering-heart.com/
REMEMBER THAT I OFFER GIFT CERTIFICATES FOR SERVICES AND MERCHANDISE. THESE MAKE GREAT GIFTS FOR THOSE HARD-TO-BUY-FOR FRIENDS AND LOVED ONES. I ALSO HAVE UNIQUE CRYSTALS AND GEMSTONE JEWELRY, SO BE SURE TO COME BY WHENEVER YOU ARE GIFT SHOPPING!
I offer many services to assist in the awakening/ascension process, re-calibration and restoring balance to the body's chakras and energy field. Sound activations & attunements are very effective in assisting in shifts taking place within the physical, mental, emotional, & spiritual bodies.
You can now go to my website at www.cranialvisions.com to schedule a session
SPECIAL OFFER~~
BUY 3 GET 1 FREE ~~ SOUND SESSIONS ($65 savings) - Package = $195 for 4 Sessions. Package good for 3 months.
REMEMBER, SOUND is excellent for re-calibrating & re-aligning regularly during these amplified infusions of energy that seem to knock us off our center.
Buying a package of Sound Sessions and filling in with our Sound/Vibrational Resonance Meditations is an excellent way to assure that you stay calibrated, synchronized and centered assisting with well-being, wholeness & maintaining harmony for the entire body-mind-spirit!!
~~~GREAT GEMSTONE TREASURES ~~~You won't find crystals like this anywhere else in this area!~~~
Come by our office and shop for unique gifts. Inventory in Stock: crystal skulls of all sizes & stones, crystal skull pendants, bracelets, earrings; crystals angels, crystal hearts, crystal totem animals, crystal pyramids, crystal goddesses, crystal merkabas, crystal vogel wands, shaman stones, crystal sacred geometry, crystal points, crystal obelisks, crystal eggs, crystal spheres, selenite wands, selenite hearts, selenite bars, selenite pyramids, selenite starseed wands, selenite octahedrons, selenite plates, pendulums, gemstone pendants, earrings, bracelets, silver chains, rings, Goddess stones & Fairy stones, tumbled stones, a wide variety of palm stones, high quality white sage sticks and more. Let me know if you are looking for anything particular or would like to come by and browse. I also offer gift certificates to be used for services or merchandise. Just let me know you will be coming by and I will make sure you will have time to peruse the new merchandise on hand.
PLEASE NOTE:
Just received a shipment of skulls from Sherry Whitfield and the ancient crystal skull, Synergy that has some amazing Himalayan Quartz Crystal Skulls in it. There is a 10 pound skull (exactly the same size as my Himalayan Quartz Skull, Guardian), a 6 pound skull and 3 - 3 pound skulls. These are absolutely awesome energy as they have already been charged and activated by Synergy. They also were part of a circle with Synergy before I left Tucson in February, so are ready to go to work facilitating transformation through self-discovery. This is some of the highest vibrational quartz in the world. It was mined at the base of the Himalayan Mountains and has since been mined out. Here is a brief description of the properties of this quartz. If you are interested in any of these skulls, please call, text or email me to find out more. There is a special opportunity that goes with the purchase of any of these particular skulls. Be sure to mention this email.
The purchase of these skulls goes to help fund Sherry's trip to Memphis in July. Don't miss this opportunity to meet Sherry & Synergy and work with these very special skulls chosen just for this area at this time. They are truly awesome!!!
Properties of Himalayan Quartz Crystal ~~
Himalayan Ice Quartz
ENERGY CENTER: SOLAR
The Full Scoop: Himalayan Ice Quartz (aka: Nirvana Quartz) is an ancient quartz that is just recently being revealed, as a result of receding glaciers. It is an amazing example of what is called interference quartz, which is when calcite or other minerals bond with the quartz during its formation, only to eventually disappear. This gives the Himalayan Quartz a very unique texture and makes it easier to identify.This quartz carries the wisdom of the ancient ones who have the ability to move in and out of physical form. Think of this as the ability to effortlessly shift a situation quickly with concise, thoughtful words and/or action. Self-guidance that is offered with patience and precision. It may also allow you to shift and release old patterns or behaviors that are creating points of constriction in the body. Whether caused by thoughts or emotions, these blockages can be dissolved and processed without you having to know the origin or the details. What is most important is to not attach a story to the shift. In other words, don’t decide that the shift is about a particular topic, event, person or experience. Instead allow it to serve your highest good, and release whatever it is completely with grace and ease. Himalayan Ice Quartz is a perfect reminder that our wounds, scars and blemishes are an important part of who we are. They make us who we are, and when can embrace them as part of our whole self, we understand that they are not problems or burdens. They are simply part of our uniqueness… And our uniqueness actually strengthen our connection to Oneness and All-That-Is. Properties: Self-awareness, Higher Guidance, Clearing
Please call me if you want to schedule a session or have further questions on any of the many services I offer.
I offer discounted prices for combined services.
Intuitive Reading in Person or by Phone: $50 for Half Hour; $90 for Hour
BioMat: $1 per minute up to One Hour or FREE with any other service (To learn more about this awesome healing tool visit: www.BioMat.com )
The BioMat is also available during the sound meditations at an extra charge. It provides the ultimate experience during the meditations.
Private Sitting with my personal crystal skulls: $1 per minute up to Half Hour
Sound Session (Crystal Bowls, Gong, Solfeggio Chimes, Tuning Forks, Shamanic): $65
Sacred Heart Activation Sound Session: $65
Violet Flame Heart Activation: $65
Sacred Heart/Violet Flame Heart Activation: $100
Alchemical Transformation: $65
Resonant Sound Session: $100 (Sundays ONLY)
Crystal Skull Transformation Session: $65
Dream Interpretation: $60 for One Hour
Spiritual Counseling: $60 for One Hour
Hypnosis with Sound: $100
Gift Certificates are always available for services or merchandise.
Ashley Little is also available at Ervin Hypnosis Center for Swedish Deep Tissue Massage, Raindrop Technique Massage, Reflexology, and very special energy work for helping shift energy creating discomfort at this time. Please call her at 901-268-8679 to schedule a session with her. Ashley also offers gift certificates for her services. Visit Ashley's NEW website to schedule an appointment also: http://www.amtamembers.com/ashleylittlelmt
"Fear is not real. The only place that fear can exist is in our thoughts of the future. It is a product of our imagination, causing us to fear things that do not at present and may not ever exist. That is near insanity. Do not misunderstand me danger is very real but fear is a choice. We are all telling ourselves a story"... ~~Cypher Raige in 'After Earth'
"Your animals know that all is well. Your animals live in the moment. They understand the power of their now. They expect the Universe to yield to them. They don't worry or fret or conjure or make laws or rules or try to regulate. They are Pure Positive Energy. " Abraham via Esther Hicks
"I find hope in the darkest of days, and focus in the brightest. I do not judge the universe. "- HH Dalai Lama
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